Tight, healthy skin is commonly viewed as an indicator of youthfulness, while skin that’s rife with wrinkles is a sign of aging. While it’s true that a certain degree of wrinkling is unavoidable as one grows older, wrinkle formation is easy to combat. Provided you’re willing to put in the time and effort, staving off wrinkles is well within your capabilities. Anyone who’s serious about minimizing wrinkle formation and keeping their skin looking its best can benefit from the following tips.
There are many benefits to staying hydrated. In addition to giving you plenty of energy, regular hydration keeps your skin consistently moisturized, thus reducing the likelihood of wrinkles. When looking for drinks that are conducive to healthy skin, you can’t go wrong with water, coconut water and green tea. As a bonus, water helps rid your body of toxins, which can prove highly beneficial to your overall health.
To retain a colorful, youthful appearance, your skin needs to be moisturized daily. Not only will this help you skin look better in the short term, it can also guard against the formation of wrinkles. It’s particularly important to moisturize your skin after bathing. In addition to ridding your skin of assorted dirt and bacteria, bathing also strips it of various essential oils. By moisturizing after your daily shower, you’re essentially replenishing these oils. For best long-term results, it’s recommended that you use a nontoxic moisturizer. Additionally, if neck wrinkles are a concern, check out the best product for sagging neck.
Protect Yourself from the Sun
Consistent exposure to UV rays can cause tremendous damage to one’s skin – and even result in such life-threatening diseases as skin cancer. For this reason, it’s recommended that limit your sun exposure between the hours of 10:00 a.m. and 3:00 p.m. – or 11:00 a.m. and 4:00 p.m. during daylight savings time. Furthermore, take care to apply a nontoxic sunscreen to any exposed areas of skin whenever you intend to spend more than 10 minutes in the sun.
Wrinkles are a sensitive subject for men and women alike. Fortunately, combating wrinkle formation doesn’t have to be an uphill battle. With the help of the pointers discussed above, you can keep your skin looking young and vibrant for many years to come. In the fight against wrinkles, proper hydration, daily moisturizing and consistent sun protection are sure to prove beneficial.